Tim O'Rourke 2:29 row
508m
Meters
2:29.5
Time
2:27.1
Pace
28
Calories
123
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 21 |
| Stroke Count | 53 |
| Drag Factor | 128 |
March 21, 2023 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:29.5 | 508m | 2:27.1 | 110 | 678 | 21 | 123 |
| 2:29.5 | 508m | 2:27.1 | 110 | 678 | 21 | 123 |
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