Tim O'Rourke 4:55 row
1,003m
Meters
4:55.5
Time
2:27.3
Pace
55
Calories
115
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 21 |
| Stroke Count | 104 |
| Drag Factor | 125 |
March 26, 2023 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:55.5 | 1,003m | 2:27.3 | 109 | 676 | 21 | 115 |
| 4:55.5 | 1,004m | 2:27.1 | 110 | 677 | 21 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.