Tim O'Rourke 4:58 row
1,006m
Meters
4:58.6
Time
2:28.4
Pace
55
Calories
111
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 20 |
| Stroke Count | 102 |
| Drag Factor | 128 |
March 28, 2023 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:58.6 | 1,006m | 2:28.4 | 107 | 668 | 20 | 111 |
| 4:58.6 | 1,007m | 2:28.2 | 107 | 669 | 20 | 111 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.