Tim O'Rourke 4:49 row
1,007m
Meters
4:49.7
Time
2:23.8
Pace
56
Calories
132
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 21 |
| Stroke Count | 102 |
| Drag Factor | 119 |
April 05, 2023 09:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:49.7 | 1,007m | 2:23.8 | 118 | 704 | 21 | 132 |
| 4:49.7 | 1,008m | 2:23.7 | 118 | 705 | 21 | 132 |
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Workout Graph
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