Tim O'Rourke 9:58 row
2,009m
Meters
9:58.0
Time
2:28.8
Pace
109
Calories
117
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 21 |
| Stroke Count | 211 |
| Drag Factor | 119 |
April 07, 2023 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:58.0 | 2,009m | 2:28.8 | 106 | 665 | 21 | 117 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 21 | 114 |
| 9:58.0 | 1,000m | 2:29.0 | 106 | 664 | 21 | 121 |
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Workout Graph
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