Tim O'Rourke 9:45 row
2,007m
Meters
9:45.4
Time
2:25.8
Pace
111
Calories
117
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 21 |
| Stroke Count | 207 |
| Drag Factor | 123 |
April 12, 2023 09:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:45.4 | 2,007m | 2:25.8 | 113 | 688 | 21 | 117 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 21 | 114 |
| 9:45.4 | 975m | 2:26.3 | 112 | 684 | 21 | 120 |
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