Tim O'Rourke 3:30 row
813m
Meters
3:30.9
Time
2:09.7
Pace
50
Calories
143
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 22 |
| Stroke Count | 78 |
| Drag Factor | 127 |
April 16, 2023 15:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:30.9 | 813m | 2:09.7 | 160 | 852 | 22 | 143 |
| 3:30.9 | 814m | 2:09.5 | 161 | 854 | 22 | 143 |
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Workout Graph
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