Tim O'Rourke 4:53 row
1,004m
Meters
4:53.1
Time
2:25.9
Pace
56
Calories
114
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 22 |
| Stroke Count | 107 |
| Drag Factor | 125 |
April 17, 2023 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:53.1 | 1,004m | 2:25.9 | 113 | 687 | 22 | 114 |
| 4:53.1 | 1,005m | 2:25.8 | 113 | 688 | 22 | 114 |
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