Tim O'Rourke 1x15:00/2:00r row
3,635m
Meters
15:00.0
Time
2:03.7
Pace
233
Calories
170
Heart Rate
| Rest Distance | 16m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 3,651m |
| Overall Time | 17:00.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 25 |
| Stroke Count | 371 |
| Drag Factor | 128 |
April 18, 2023 08:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,635m | 2:03.7 | 184 | 934 | 25 | 170 |
| 15:00.0 | 3,635m | 2:03.7 | 184 | 934 | 25 | 170 |
| r16m |
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Workout Graph
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