Tim O'Rourke 3003m row
3,003m
Meters
13:50.2
Time
2:18.2
Pace
173
Calories
120
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 21 |
| Stroke Count | 295 |
| Drag Factor | 129 |
April 19, 2023 08:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:50.2 | 3,003m | 2:18.2 | 133 | 756 | 21 | 120 |
| 7:22.4 | 1,600m | 2:18.2 | 132 | 755 | 21 | 120 |
| 6:27.8 | 3,003m | 2:18.2 | 133 | 756 | 22 |
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Workout Graph
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