Tim O'Rourke 1x2000m/4:00r row
2,000m
Meters
7:55.6
Time
1:58.9
Pace
134
Calories
160
Heart Rate
Rest Distance | 18m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 2,018m |
Overall Time | 11:55.6 |
Average Watts | 208 |
---|---|
Calories Per Hour | 1016 |
Stroke Rate | 25 |
Stroke Count | 202 |
Drag Factor | 129 |
April 20, 2023 08:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:55.6 | 2,000m | 1:58.9 | 208 | 1016 | 25 | 160 |
7:55.6 | 2,000m | 1:58.9 | 208 | 1016 | 25 | 160 |
r18m |
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Workout Graph
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