Tim O'Rourke 5:33 row
1,126m
Meters
5:33.3
Time
2:28.0
Pace
61
Calories
118
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 20 |
| Stroke Count | 118 |
| Drag Factor | 125 |
April 22, 2023 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:33.3 | 1,126m | 2:28.0 | 108 | 671 | 20 | 118 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 21 | 117 |
| 5:33.3 | 115m | 2:24.7 | 115 | 696 | 20 | 120 |
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