Tim O'Rourke 4:53 row
1,001m
Meters
4:53.3
Time
2:26.5
Pace
55
Calories
114
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 120 |
April 23, 2023 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:53.3 | 1,001m | 2:26.5 | 111 | 683 | 22 | 114 |
| 4:53.3 | 1,001m | 2:26.5 | 111 | 683 | 22 | 114 |
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Workout Graph
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