Tim O'Rourke 1x8:00/2:00r row
1,990m
Meters
8:00.0
Time
2:00.6
Pace
131
Calories
157
Heart Rate
| Rest Distance | 19m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,009m |
| Overall Time | 10:00.0 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 26 |
| Stroke Count | 206 |
| Drag Factor | 126 |
April 23, 2023 08:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,990m | 2:00.6 | 200 | 986 | 26 | 157 |
| 8:00.0 | 1,990m | 2:00.6 | 200 | 986 | 26 | 157 |
| r19m |
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Workout Graph
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