Tim O'Rourke 5:03 row
1,006m
Meters
5:03.6
Time
2:30.8
Pace
54
Calories
115
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 21 |
| Stroke Count | 109 |
| Drag Factor | 129 |
April 27, 2023 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.6 | 1,006m | 2:30.8 | 102 | 650 | 21 | 115 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 22 | 115 |
| 5:03.6 | 8m | 3:45.0 | 31 | 405 | 0 | 115 |
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Workout Graph
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