Tim O'Rourke 4:50 row
1,003m
Meters
4:50.7
Time
2:24.9
Pace
56
Calories
116
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 22 |
| Stroke Count | 108 |
| Drag Factor | 122 |
April 30, 2023 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:50.7 | 1,003m | 2:24.9 | 115 | 695 | 22 | 116 |
| 4:50.7 | 1,003m | 2:24.9 | 115 | 695 | 22 | 116 |
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Workout Graph
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