Tim O'Rourke 4:54 row
1,008m
Meters
4:54.0
Time
2:25.8
Pace
56
Calories
128
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 122 |
April 30, 2023 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:54.0 | 1,008m | 2:25.8 | 113 | 688 | 22 | 128 |
| 4:54.0 | 1,009m | 2:25.6 | 113 | 689 | 22 | 128 |
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Workout Graph
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