Tim O'Rourke 4:50 row
1,004m
Meters
4:50.3
Time
2:24.5
Pace
56
Calories
119
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 23 |
| Stroke Count | 112 |
| Drag Factor | 125 |
May 05, 2023 08:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:50.3 | 1,004m | 2:24.5 | 116 | 698 | 23 | 119 |
| 4:50.3 | 1,004m | 2:24.5 | 116 | 698 | 23 | 119 |
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Workout Graph
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