Tim O'Rourke 4:40 row
1,004m
Meters
4:40.6
Time
2:19.7
Pace
57
Calories
120
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 23 |
| Stroke Count | 106 |
| Drag Factor | 122 |
May 08, 2023 08:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.6 | 1,004m | 2:19.7 | 128 | 741 | 23 | 120 |
| 4:40.6 | 1,005m | 2:19.6 | 129 | 742 | 23 | 120 |
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Workout Graph
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