Tim O'Rourke 1x15:00/2:00r row
3,738m
Meters
15:00.0
Time
2:00.3
Pace
247
Calories
155
Heart Rate
| Rest Distance | 18m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 3,756m |
| Overall Time | 17:00.0 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 26 |
| Stroke Count | 395 |
| Drag Factor | 122 |
May 08, 2023 08:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,738m | 2:00.3 | 201 | 990 | 26 | 155 |
| 15:00.0 | 3,738m | 2:00.3 | 201 | 990 | 26 | 155 |
| r18m |
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Workout Graph
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