Tim O'Rourke 1x8:00/2:00r row
2,024m
Meters
8:00.0
Time
1:58.5
Pace
136
Calories
153
Heart Rate
| Rest Distance | 20m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,044m |
| Overall Time | 10:00.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 27 |
| Stroke Count | 213 |
| Drag Factor | 127 |
May 10, 2023 08:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,024m | 1:58.5 | 210 | 1022 | 27 | 153 |
| 8:00.0 | 2,023m | 1:58.6 | 210 | 1021 | 27 | 153 |
| r20m |
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Workout Graph
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