Tim O'Rourke 1x800m/2:00r row
800m
Meters
3:05.5
Time
1:55.9
Pace
55
Calories
152
Heart Rate
| Rest Distance | 19m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 819m |
| Overall Time | 5:05.5 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 27 |
| Stroke Count | 84 |
| Drag Factor | 126 |
May 19, 2023 08:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:05.5 | 800m | 1:55.9 | 225 | 1072 | 27 | 152 |
| 3:05.5 | 800m | 1:55.9 | 225 | 1072 | 27 | 152 |
| r19m |
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Workout Graph
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