Tim O'Rourke 4:45 row
1,003m
Meters
4:45.7
Time
2:22.4
Pace
56
Calories
117
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 21 |
| Stroke Count | 102 |
| Drag Factor | 126 |
May 24, 2023 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:45.7 | 1,003m | 2:22.4 | 121 | 716 | 21 | 117 |
| 4:45.7 | 1,003m | 2:22.4 | 121 | 716 | 21 | 117 |
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Workout Graph
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