Tim O'Rourke 4:45 row
1,002m
Meters
4:45.0
Time
2:22.2
Pace
56
Calories
114
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 21 |
| Stroke Count | 99 |
| Drag Factor | 126 |
May 30, 2023 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:45.0 | 1,002m | 2:22.2 | 122 | 718 | 21 | 114 |
| 4:45.0 | 1,002m | 2:22.2 | 122 | 718 | 21 | 114 |
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Workout Graph
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