Tim O'Rourke 8:00 row
1,676m
Meters
8:00.0
Time
2:23.1
Pace
92
Calories
126
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 20 |
| Stroke Count | 161 |
| Drag Factor | 125 |
May 30, 2023 09:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,676m | 2:23.1 | 119 | 710 | 20 | 126 |
| 2:00.0 | 431m | 2:19.2 | 130 | 746 | 21 | 125 |
| 4:00.0 | 411m | 2:25.9 | 112 | 687 | 20 | 128 |
| 6:00.0 | 419m | 2:23.1 | 119 | 710 | 20 | 126 |
| 8:00.0 | 416m | 2:24.2 | 117 | 701 | 20 | 125 |
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Workout Graph
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