Tim O'Rourke 4:47 row
1,005m
Meters
4:47.5
Time
2:23.0
Pace
56
Calories
114
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 21 |
| Stroke Count | 103 |
| Drag Factor | 124 |
June 01, 2023 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:47.5 | 1,005m | 2:23.0 | 120 | 711 | 21 | 114 |
| 4:47.5 | 1,006m | 2:22.8 | 120 | 712 | 21 | 114 |
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Workout Graph
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