Tim O'Rourke 1x15:00/r row
3,481m
Meters
15:00.0
Time
2:09.2
Pace
214
Calories
124
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 3,481m |
| Overall Time | 15:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 23 |
| Stroke Count | 343 |
| Drag Factor | 0 |
June 09, 2023 09:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,481m | 2:09.2 | 162 | 857 | 23 | 124 |
| 15:00.0 | 3,482m | 2:09.2 | 162 | 858 | 23 | 124 |
| r0m |
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Workout Graph
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