Tim O'Rourke 4:39 row
1,000m
Meters
4:39.5
Time
2:19.7
Pace
57
Calories
119
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 23 |
| Stroke Count | 105 |
| Drag Factor | 124 |
June 11, 2023 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:39.5 | 1,000m | 2:19.7 | 128 | 741 | 23 | 119 |
| 4:39.5 | 1,001m | 2:19.6 | 129 | 742 | 23 | 119 |
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Workout Graph
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