Tim O'Rourke 4:51 row
1,007m
Meters
4:51.9
Time
2:24.9
Pace
56
Calories
112
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 22 |
| Stroke Count | 0 |
| Drag Factor | 123 |
June 15, 2023 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:51.9 | 1,007m | 2:24.9 | 115 | 695 | 22 | 112 |
| 4:51.9 | 1,007m | 2:24.9 | 115 | 695 | 22 | 112 |