Tim O'Rourke 1x1000m/3:00r row
1,000m
Meters
3:43.6
Time
1:51.8
Pace
72
Calories
149
Heart Rate
| Rest Distance | 12m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,012m |
| Overall Time | 6:43.6 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 29 |
| Stroke Count | 109 |
| Drag Factor | 123 |
June 16, 2023 09:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:43.6 | 1,000m | 1:51.8 | 250 | 1161 | 29 | 149 |
| 3:43.6 | 1,000m | 1:51.8 | 250 | 1161 | 29 | 149 |
| r12m |
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Workout Graph
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