Tim O'Rourke 10000m row
10,000m
Meters
46:51.6
Time
2:20.5
Pace
575
Calories
124
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 20 |
| Stroke Count | 965 |
| Drag Factor | 122 |
June 17, 2023 07:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:51.6 | 10,000m | 2:20.5 | 126 | 733 | 20 | 124 |
| 9:15.5 | 2,000m | 2:18.8 | 131 | 749 | 21 | 124 |
| 9:35.3 | 4,000m | 2:23.8 | 118 | 704 | 20 | 125 |
| 9:14.9 | 6,000m | 2:18.7 | 131 | 751 | 21 | 126 |
| 9:20.6 | 8,000m | 2:20.1 | 127 | 737 | 20 | 123 |
| 9:25.3 | 10,000m | 2:21.3 | 124 | 726 | 20 | 124 |
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Workout Graph
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