Tim O'Rourke 4:58 row
1,008m
Meters
4:58.4
Time
2:28.0
Pace
55
Calories
127
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 21 |
| Stroke Count | 104 |
| Drag Factor | 124 |
June 18, 2023 12:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:58.4 | 1,008m | 2:28.0 | 108 | 671 | 21 | 127 |
| 4:58.4 | 1,008m | 2:28.0 | 108 | 671 | 21 | 127 |
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