Tim O'Rourke 10000m row
10,000m
Meters
47:27.1
Time
2:22.3
Pace
574
Calories
128
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 20 |
| Stroke Count | 986 |
| Drag Factor | 124 |
June 19, 2023 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:27.1 | 10,000m | 2:22.3 | 121 | 717 | 20 | 128 |
| 9:05.2 | 2,000m | 2:16.3 | 138 | 775 | 21 | 127 |
| 9:16.9 | 4,000m | 2:19.2 | 130 | 746 | 21 | 127 |
| 10:16.2 | 6,000m | 2:34.0 | 96 | 629 | 19 | 127 |
| 9:35.1 | 8,000m | 2:23.7 | 118 | 705 | 21 | 125 |
| 9:13.8 | 10,000m | 2:18.4 | 132 | 753 | 21 | 136 |
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Workout Graph
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