Tim O'Rourke 4:50 row
1,007m
Meters
4:50.0
Time
2:23.9
Pace
56
Calories
125
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 22 |
| Stroke Count | 104 |
| Drag Factor | 122 |
August 28, 2023 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:50.0 | 1,007m | 2:23.9 | 117 | 703 | 22 | 125 |
| 4:50.0 | 1,007m | 2:23.9 | 117 | 703 | 22 | 125 |
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Workout Graph
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