Tim O'Rourke 4:54 row
1,010m
Meters
4:54.9
Time
2:25.9
Pace
56
Calories
125
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 21 |
| Stroke Count | 101 |
| Drag Factor | 123 |
September 13, 2023 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:54.9 | 1,010m | 2:25.9 | 112 | 687 | 21 | 125 |
| 4:54.9 | 1,010m | 2:25.9 | 112 | 687 | 21 | 125 |
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Workout Graph
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