Tim O'Rourke 5000m row
5,000m
Meters
23:37.4
Time
2:21.7
Pace
284
Calories
133
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 21 |
| Stroke Count | 492 |
| Drag Factor | 124 |
October 09, 2023 09:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:37.4 | 5,000m | 2:21.7 | 123 | 723 | 21 | 133 |
| 23:37.4 | 5,000m | 2:21.7 | 123 | 723 | 21 | 133 |
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Workout Graph
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