Tim O'Rourke 5:14 row
1,001m
Meters
5:14.2
Time
2:36.9
Pace
53
Calories
141
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 18 |
| Stroke Count | 99 |
| Drag Factor | 103 |
December 10, 2023 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:14.2 | 1,001m | 2:36.9 | 91 | 611 | 18 | 141 |
| 5:00.0 | 958m | 2:36.5 | 91 | 613 | 19 | 142 |
| 5:14.2 | 44m | 2:41.3 | 83 | 586 | 13 | 141 |
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Workout Graph
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