Tim O'Rourke 1x500m/2:00r row
500m
Meters
2:00.5
Time
2:00.5
Pace
33
Calories
143
Heart Rate
| Rest Distance | 24m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 524m |
| Overall Time | 4:00.5 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 27 |
| Stroke Count | 56 |
| Drag Factor | 118 |
December 16, 2023 12:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.5 | 500m | 2:00.5 | 200 | 988 | 27 | 143 |
| 2:00.5 | 500m | 2:00.5 | 200 | 988 | 27 | 143 |
| r24m |
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Workout Graph
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