Tim O'Rourke 14:38 row
3,008m
Meters
14:38.7
Time
2:26.0
Pace
166
Calories
138
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 21 |
| Stroke Count | 306 |
| Drag Factor | 117 |
December 16, 2023 12:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:38.7 | 3,008m | 2:26.0 | 112 | 686 | 21 | 138 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 21 | 137 |
| 10:00.0 | 1,030m | 2:25.6 | 113 | 690 | 21 | 139 |
| 14:38.7 | 947m | 2:27.1 | 110 | 678 | 21 | 139 |
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Workout Graph
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