Tim O'Rourke 47:42 row
10,008m
Meters
47:42.2
Time
2:22.9
Pace
563
Calories
127
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 21 |
| Stroke Count | 995 |
| Drag Factor | 116 |
December 17, 2023 10:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:42.2 | 10,008m | 2:22.9 | 120 | 711 | 21 | 127 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 20 | 110 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 20 | 118 |
| 15:00.0 | 1,046m | 2:23.4 | 119 | 708 | 20 | 122 |
| 20:00.0 | 1,050m | 2:22.8 | 120 | 713 | 21 | 124 |
| 25:00.0 | 1,045m | 2:23.5 | 118 | 707 | 21 | 123 |
| 30:00.0 | 1,046m | 2:23.4 | 119 | 708 | 21 | 127 |
| 35:00.0 | 1,030m | 2:25.6 | 113 | 690 | 21 | 125 |
| 40:00.0 | 1,035m | 2:24.9 | 115 | 695 | 21 | 131 |
| 45:00.0 | 1,077m | 2:19.2 | 130 | 745 | 23 | 132 |
| 47:42.2 | 603m | 2:14.4 | 144 | 795 | 23 | 158 |
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Workout Graph
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