Tim O'Rourke 25:59 row
5,510m
Meters
25:59.4
Time
2:21.5
Pace
311
Calories
133
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 21 |
| Stroke Count | 560 |
| Drag Factor | 117 |
December 25, 2023 12:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:59.4 | 5,510m | 2:21.5 | 124 | 725 | 21 | 133 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 21 | 124 |
| 10:00.0 | 1,030m | 2:25.6 | 113 | 690 | 20 | 125 |
| 15:00.0 | 1,055m | 2:22.1 | 122 | 719 | 21 | 132 |
| 20:00.0 | 1,040m | 2:24.2 | 117 | 701 | 21 | 132 |
| 25:00.0 | 1,112m | 2:14.8 | 143 | 790 | 23 | 152 |
| 25:59.4 | 240m | 2:03.7 | 185 | 935 | 27 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.