Tim O'Rourke 25:36 row
5,503m
Meters
25:36.1
Time
2:19.5
Pace
314
Calories
134
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 21 |
| Stroke Count | 550 |
| Drag Factor | 114 |
December 27, 2023 16:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:36.1 | 5,503m | 2:19.5 | 129 | 743 | 21 | 134 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 21 | 120 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 21 | 129 |
| 15:00.0 | 1,074m | 2:19.6 | 128 | 742 | 21 | 133 |
| 20:00.0 | 1,080m | 2:18.8 | 131 | 749 | 22 | 146 |
| 25:00.0 | 1,106m | 2:15.6 | 140 | 782 | 23 | 147 |
| 25:36.1 | 127m | 2:22.1 | 122 | 719 | 21 | 132 |
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