Tim O'Rourke 6346m row
6,346m
Meters
28:51.4
Time
2:16.4
Pace
371
Calories
138
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 21 |
| Stroke Count | 632 |
| Drag Factor | 117 |
December 30, 2023 12:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:51.4 | 6,346m | 2:16.4 | 138 | 774 | 21 | 138 |
| 6:00.1 | 1,300m | 2:18.5 | 132 | 753 | 21 | 124 |
| 6:02.2 | 2,600m | 2:19.3 | 129 | 745 | 21 | 129 |
| 5:53.1 | 3,900m | 2:15.8 | 140 | 780 | 22 | 139 |
| 5:56.1 | 5,200m | 2:16.9 | 136 | 768 | 22 | 141 |
| 4:59.9 | 6,346m | 2:10.8 | 156 | 837 | 24 | 161 |
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Workout Graph
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