Tim O'Rourke 6000m row
6,000m
Meters
26:52.9
Time
2:14.4
Pace
354
Calories
140
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 21 |
| Stroke Count | 583 |
| Drag Factor | 122 |
January 01, 2024 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:52.9 | 6,000m | 2:14.4 | 144 | 796 | 21 | 140 |
| 5:25.1 | 1,200m | 2:15.4 | 141 | 784 | 21 | 129 |
| 5:21.1 | 2,400m | 2:13.7 | 146 | 802 | 22 | 137 |
| 5:29.2 | 3,600m | 2:17.1 | 136 | 766 | 21 | 134 |
| 5:26.1 | 4,800m | 2:15.8 | 140 | 780 | 22 | 144 |
| 5:11.5 | 6,000m | 2:09.7 | 160 | 850 | 23 | 160 |
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Workout Graph
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