Tim O'Rourke 1x10:00/2:00r row
2,382m
Meters
10:00.0
Time
2:05.9
Pace
150
Calories
159
Heart Rate
| Rest Distance | 1,239m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 3,621m |
| Overall Time | 12:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 24 |
| Stroke Count | 357 |
| Drag Factor | 124 |
January 20, 2024 09:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,382m | 2:05.9 | 175 | 902 | 24 | 159 |
| 10:00.0 | 2,381m | 2:05.9 | 175 | 902 | 24 | 159 |
| r1,239m |
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Workout Graph
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