Tim O'Rourke 1000m row
1,000m
Meters
4:40.4
Time
2:20.2
Pace
55
Calories
126
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 21 |
| Stroke Count | 101 |
| Drag Factor | 126 |
January 22, 2024 11:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.4 | 1,000m | 2:20.2 | 127 | 737 | 21 | 126 |
| 0:55.4 | 200m | 2:18.5 | 132 | 753 | 22 | 121 |
| 0:55.9 | 400m | 2:19.7 | 128 | 741 | 23 | 127 |
| 0:56.8 | 600m | 2:22.0 | 122 | 720 | 20 | 127 |
| 0:56.5 | 800m | 2:21.2 | 124 | 727 | 21 | 127 |
| 0:55.9 | 1,000m | 2:19.7 | 128 | 741 | 23 | 131 |
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Workout Graph
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