Tim O'Rourke 8000m row
8,000m
Meters
39:32.4
Time
2:28.2
Pace
458
Calories
128
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 19 |
| Stroke Count | 764 |
| Drag Factor | 122 |
February 03, 2024 10:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:32.4 | 8,000m | 2:28.2 | 107 | 669 | 19 | 128 |
| 7:29.3 | 1,600m | 2:20.4 | 126 | 735 | 20 | 120 |
| 7:29.7 | 3,200m | 2:20.5 | 126 | 734 | 20 | 124 |
| 9:46.7 | 4,800m | 3:03.3 | 57 | 495 | 15 | 128 |
| 7:20.3 | 6,400m | 2:17.5 | 134 | 762 | 21 | 137 |
| 7:26.4 | 8,000m | 2:19.5 | 129 | 743 | 21 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.