Tim O'Rourke 4:47 row
1,007m
Meters
4:47.2
Time
2:22.6
Pace
57
Calories
141
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 21 |
| Stroke Count | 102 |
| Drag Factor | 122 |
February 04, 2024 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:47.2 | 1,007m | 2:22.6 | 121 | 715 | 21 | 141 |
| 4:47.2 | 1,008m | 2:22.4 | 121 | 716 | 21 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.