Tim O'Rourke 10000m row
10,000m
Meters
47:41.7
Time
2:23.0
Pace
563
Calories
146
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 19 |
| Stroke Count | 958 |
| Drag Factor | 122 |
February 17, 2024 10:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:41.7 | 10,000m | 2:23.0 | 119 | 711 | 19 | 146 |
| 9:38.0 | 2,000m | 2:24.5 | 116 | 699 | 19 | 129 |
| 9:44.0 | 4,000m | 2:26.0 | 112 | 687 | 19 | 135 |
| 9:27.8 | 6,000m | 2:21.9 | 122 | 721 | 20 | 152 |
| 9:25.3 | 8,000m | 2:21.3 | 124 | 726 | 21 | 153 |
| 9:26.6 | 10,000m | 2:21.6 | 123 | 723 | 21 | 163 |
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Workout Graph
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