Tim O'Rourke 1000m row
1,000m
Meters
4:46.5
Time
2:23.2
Pace
55
Calories
119
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 21 |
| Stroke Count | 102 |
| Drag Factor | 123 |
February 18, 2024 09:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:46.5 | 1,000m | 2:23.2 | 119 | 709 | 21 | 119 |
| 0:58.9 | 200m | 2:27.2 | 110 | 677 | 21 | 111 |
| 0:57.1 | 400m | 2:22.7 | 120 | 714 | 21 | 118 |
| 0:58.0 | 600m | 2:25.0 | 115 | 695 | 21 | 117 |
| 0:55.2 | 800m | 2:18.0 | 133 | 758 | 22 | 124 |
| 0:57.4 | 1,000m | 2:23.5 | 118 | 707 | 22 | 126 |
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Workout Graph
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